We work with people who  want change

We want you to live life at a 10, take back the leadership role of your life, and experience vibrance, happiness and clarity.


That’s why we created ALIGN4LIFE.

We want you to break out of the box.

To feel healthy. To know vitality. To love fiercely.

To understand YOU. To throw out the rules. To take a risk.


To say I can. I will.

To be kind. To spread peace. To be FREE.

We want you to be the best version of yourself.

It’s not enough just to TEACH you how to do something.

You need a step-by-step process to create new habits.


You'll succeed with someone walking you through the entire process and coaching you every step of the way. 

These are real tools to help you navigate the real world.

No matter where you are on your journey, our passion is to help you to take your life to the next level - physically, emotionally, mentally and spiritually.

What is Align4Life?

Align4Life was born out of the desire to empower others seeking what we sought... PERSONAL FREEDOM, SOULFUL HEALTH and VIBRANCE.


We went through periods in our life where some part of it just wasn't working.  We felt like we were doing “all the right things,” but weren’t getting the results.

We’ve combined the best of our 40+ combined years of training into 14 weeks.

You will step up to next level wellness and deep dive into your health and happiness. This is your chance to step into your power and THRIVE on every level.

What we offer is transformation.

We love our clients. We operate with total integrity and have a cutting-edge strategy that gets results. We offer incredible support.


We’ve worked with clients from many different backgrounds, and no matter what they want — physical health, happiness, an incredible relationship,  or an inspired life vision—what’s at the core of it all… is THEM.


Become the best version of yourself...

Reading isn’t enough, exercise isn't enough, eating healthy isn't enough, learning more isn’t enough, changing your partner isn’t enough; to have lasting change we must transform our core consciousness.

Many of you are great at getting ready to get ready… and then putting it off.

Well, here's your opportunity… and there's nothing like the present. So DIVE IN.

The one thing people regret most at the end of their lives is not having REALLY  lived.

Choose to fully live your life.  Choose no regrets. Choose it NOW.

The Time is NOW!
With high accountability, applicable action steps, 24/7 support, and intimate coaching sessions this 14 week program is for you if you...

  • Want change

  • Feel STUCK and want to BREAKTHROUGH to that next level

  • Want energy, vitality and a vibrant mood

  • Want holistic health

  • Want peace, balance and clarity

  • Want excellent immunity

  • Want to be the best version of yourself

  • Want to find out who you really are

  • Want to experience personal FREEDOM

  • Want to experience PEACE and a lightness of being

  • Want a daily yoga practice - and want to walk the talk

  • Want to reset your metabolism andunderstand your dosha or unique mind-body type

  • Are ready to integrate Ayurveda for an INCREDIBLE life off the mat

  • Want to create a healthy, meaningful, joy-filled, soulful life (despite circumstances)

  • Want to feel energised and THRIVE

Find Out More...
No strings attached, no hard selling, just pure value!

What You Get


  • A fully guided 14 Step program (1 step each week)

  • A deep dive into your physical, mental and emotional health

  • 3 expert coaches

  • Individual coaching

  • Group coaching
  • Video Lessons

  • Weekly Accountability

  • Mastermind community for 24hr connection

  • A fully guided cleanse

  • *All lessons done at your own pace

What do you get from Align4Life?
A life of exceptional purpose.
Day 1: You've been feeling stuck, lacking passion in your life and unclear about what comes next. You're feeling like it's time for YOU. You may be confused about all the well-being advice out there, or feeling anxious or lacking confidence - even overwhelmed.  Your gut maybe giving you problems, or physically you don't feel 'yourself'. You want inner peace - you're ready to step up and make changes, but you're don't know how to begin. It's your time.
Week 1- 4: Your vision and core beliefs
Shaping your reality and clearing the way for a powerful transformation. You get clear on who you are, and what’s been in the way holding you back from your true potential. You begin to understand your food choices, your lifestyle choices and practices that support you in connecting with peace and happiness. You find renewed energy and positivity, becoming the creator of your life, and begin to walk through the world with a KNOWING of who you really are.
Week 5 - 8: Physical health and your body
You're feeling strong in your body, and clear in your mind, with a new sense of VITALITY and CALM. You understand your unique constitution and what you need to feel GREAT. Your yoga practice is steady and you've completed a cleanse.  Your digestion has completely reset, your weight is balancing with new eating habits that support your growth, and a clear idea of where you're heading. You understand what’s been holding you back and realise how incredible you are - a beautiful spiritual being learning to live in a human body. With a heightened awareness of your integrity, you feel complete, you feel confident.
Week 9 - 14: Rejuvenation and your soul
Your balance has been restored. You've taken back the leadership position of your life, and are stepping into your own personal freedom and power. With a strong foundation of self-care (and self-love), you are able to walk the walk and talk the talk, and truly come from a place of deep integrity and love. You feel connected with yourself, others and the universe, with a deep sense of knowing. An deep inner strength and confidence has resurfaced and you're ready to give back to the world.
Adina Pengally
Judi Crook
Marg Civil
Donna Hickman