Wake up gently to a cleansing ayurvedic drink.
Morning guided meditation overlooking the ocean, setting the scene for a beautiful day ahead. (Quick dive in before yoga?)
Coconut chia pudding, bircher muesli, ayurvedic tea.
10.30am - 11.30am
Ayurvedic Skincare (optional)
Discover your dosha and the secret to beautiful skin for your constitution. Your skin is the largest organ of the body and is bombarded with toxins from the inside and out. Learn tips for radiant skin, how to care both internally and externally for skin problems such as eczema, psorias, dry skin etc and discover simple herbal remedies that help to remove toxins from the skin. Learn the art of self-massage and try some beautiful Ayurvedic facial and body oils all aimed at repairing and rejuvenating from the outside in.
Tropical fruit platter to share
Turmeric coconut rice, spiced island vegetables, selection of ayurvedic inspired salads. Optional: locally caught herb-baked snapper.
Enjoy snorkeling in the lagoon, relaxing by the pool or a massage with Suse at Magic bungalows.
4 - 5.15pm
Light supper platter. Divine dips and a selection of locally sourced plant-based nibbles to share.
Optional lagoon night paddle and meditation.
Night-time SUP tour under the stars across the lagoon. On a clear, calm night it feels like you're floating on air, with the chance to glide peacefully over turtles and eagle-rays. Guided meditation under the stars.
Night-time drink and gratitude.