Image by Tincho Franco


Friday October 8th - Sunday October 10th 2021

$799 - $999

We believe in experiences that create shifts and memories to last a lifetime.

This is an unforgettable long weekend, an Ayurvedic yoga retreat in Waipu, one hour and 40minutes north of Auckland. 

The perfect treat for friends, mothers & daughters and solo goddesses looking to unwind from the pressures of life, re-ignite your spirit and reconnect with the beauty of who you are.

A Life Changing Experience
Wake up to panoramic ocean views accross to Bream Bay, unwind with a fragrant Ayurvedic cleansing drink, morning breathwork or a guided meditation, a dip in the pool and a bountiful breakfast followed by world-class yoga. Your retreat is a fully holistic experience involving nourishment, yoga and movement, mindfulness, breath and relaxation.
As you enjoy a little corner of paradise there will be plenty of time for you to indulge in peaceful solitude or immerse yourself in the activities on offer. The only decisions you will face will be whether to take that additional massage, relax in the hot spa or go for a bush walk. With no family or business to organise,  just blissfully focus on yourself as you restore your balance, relax your mind and rejuvenate your soul.

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The Place
Your retreat is set in the hills overlooking Waipu with panaromic views of the ocean. Most of the stunning private bedrooms have incredible views and are fitted with luxurious bedlinen.  Enjoy a dip in our private pool, curl up with a book in the serenity garden or have some time out in the library. Choose either twin share (King Single), private King single, private Queen or indulge yourself in the divine experience of having a California King bedroom all to yourself. Watch the most spectacular skies unfold over the ocean from the hot spa.

The Practice

Each day will include yoga, meditation and mindfulness. The yoga classes are small enough to allow individual attention and alignment, with a focus on personal growth and expansion. Your yoga programme is a carefully planned journey and along with what you might expect, may include restorative yoga, yoga nidra and pranayama.

The retreat is designed to restore energy and bring balance, you can expect to become calm and centred during your stay. Yoga and movement increases endorphins and reduces cognitive decline. Moving our bodies reduces cortisol - the stress hormone, reducing depression and anxiety. We believe yoga and movement are a cornerstone of health and here you will experience just that.


The Food
Our chef will prepare a rainbow of Ayurvedic plant based food sourced from fresh local produce (mainly organic with occasional freshly caught fish where possible). Begin your day with an Ayurvedic detox drink, and enjoy a beautiful breakfast, a generous lunch and a light supper. Designed to support your metabolism, you will also enjoy Ayurvedic medicinal teas, focusing on your well-being.

Eating with awareness is encouraged for optimal digestion. Mindfulness while eating is a powerful practice, not just to improve nutrient absorption but to allow yourself to slow down and be fully present. A healthy digestion allows you to digest all of life - and this concept is central to our meal-times on retreat.


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The Facilities

Your retreat is stunning! The facilities are here for you to enjoy, and we're here to make sure that you have everything you need - you deserve it!

  • A hot spa - the perfect spot to indulge in the incredible night skies

  • Stunning swimming pool

  • A purpose-built Yoga studio full of natural light, a beautiful wooden floor and underfloor heating

  • A spacious, comfortable lounge with expansive views of Bream Bay

  • The Quiet room where you can get away and sit quietly on your own or curl up with a book

  • Extensive private decks, outdoor furniture and ultimate lounging options

  • Lush bountiful gardens with the Serenity garden for peace and tranquility

More Than Just a Retreat...

A tranquil paradise, this the perfect destination to either dive into action or relax by the pool. For the ultimate in your well-being, we include the following in your package:

  • The most exquisite opening ceremony, setting intentions with a little bit of magic!

  • Ayurvedic detox and nervine teas

  • Meditation and mindfulness practices

  • Ayurvedic Dosha workshop: Understand your unique mind-body type and how to come back into alignment

  • Beautiful Waipu Coastal walkway and pancake rocks

  • Ocean swimming

Your Hosts

Honor Stratton

Ayurvedic Practitioner and owner of The Yoga Room, Mangawhai, Honor has been teaching yoga for 20 years.

She's passionate about holistic health and healing.


"You have everything you need inside of you. That peace, that calm that you're searching for, it's there all along."


I'd put her in my top three favourite yoga teachers in the world.


J. Schirmer

Osteopath & Extreme Athlete

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Susie Lever

Owner/operator of Yoga Body, Matakana, Susie started her yoga journey at the age of twelve and has been practicing  ever since.

She was introduced to Iyengar Yoga  at a workshop held by Mr. Iyengar (Guruji) when he first came to New Zealand in 1991. 

Susie loves the importance given to correct alignment of the yoga asana (poses), it allows her body to feel free and graceful. 

I have practised yoga for 27 years. Susie Lever is the best teacher!

Penny Kember


Paradise Retreat

Packages and Pricing
Friday October 8th - Sunday October 10th 2021





A comfortable twin room  package bringing calm and connection




A luxury twin room  package bringing calm and connection

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A solo package bringing harmony and tranquility

Image by Martin Woortman




Ultimate luxury solo package for divine pampering

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Debbie McGregor

 It is a world leading and life changing retreat. I would recommend it to anyone wanting to take time out from the craziness of life, or just to step aside and experience a beautiful fulfilling  4 nights / 5 days of revitalisation, recharge and connection with yourself alongside like minded women. You won't look back after this life-changing experience.
I can’t rate it highly enough and I know I will glow at a higher level until the next one!
I truly am filled with gratitude.



Luisa Pellisier

The facilitators very competent.

The food freshly made.

The extra activities valuable experiences. Highly recommended if you wish to relax, energize, understand how yoga and the ayurvedic principles can have a positive impact on your life.

It was an unforgettable experience.

I'm truly grateful.



Shelley Lambert

Not only was this retreat totally relaxing, fun and healthy, it was actually life changing and helped clarify the direction I'd like my life to go from here.

It detoxed me with delicious nourishing food that I will replicate for my family.

I learned that I need to prioritize my health high in the ranks of a busy working Mum role, and that will be fine for the rest of the family.

I made life long friends with beautiful like minded ladies, who also took the time to pause, share and reflect.

Can't recommend this experience highly enough!!!!

Our Retreats Sell Out Quickly

Please Book Early To Avoid Disappointment

What's not included

  • Travel to and from your retreat

  • Travel and cancellation insurance

  • Excursions and meals outside retreat

  • Laundry and room service


  • $500 non-refundable deposit secures your place

  • Earlybird payment in full by 30 Mar 2021

  • Full payment required by 10 Jul 2021

  • Full refund (minus deposit) available before 30 Jul 2021

  • 50% refund (minus deposit) available before 30 Aug 2021

  • No refunds available after 30 Aug 2021


For full details of our terms and conditions please refer to document