"I've personally completed Panchakarma here and experienced transformative clarity and energy. I only bring guests when I know it delivers true restoration. Every treatment, meal and practice is curated to rejuvenate your energy, support digestion and bring lasting transformation."
- Honor
Release toxins and feel lighter
Restore digestion, energy and hormonal balance
Sleep deeply, wake energised
Calm your nervous system, reduce stress
Panchakarma Retreat
Step into a sanctuary of serenity and quiet luxury. Over 14 days in the breathtaking Kathmandu Hills, you’ll experience a deeply restorative Panchakarma retreat designed to renew your body, mind and spirit. This Ayurvedic Centre is run by highly trained doctors and therapists specialising in Panchakarma and traditional Ayurvedic treatments.
Pricing
This is a therapeutic program, not a spa break. Over 14 days, you’ll experience a deeply restorative Panchakarma designed to:
Reset your digestion and metabolic balance, supporting long-term vitality and energy
Calm your nervous system, restore mental clarity and emotional balance
A preventative reset bringing steadiness, grounding and and long-term wellbeing
Deep integration with expert guidance for a lasting transformation
Luxury Panchakarma Renewal
£2,185 GBP | $4,985 NZD
(Equivalent to £156 GBP /  $356 NZD per day, fully inclusive of personalised therapies, meals, accommodation, yoga, meditation and continuous expert guidance)
Our most indulgent option for those who want the deepest detox and ultimate Panchakarma experience.
Panchakarma Restore
£1,895 GBP | $4,325 NZD
(Equivalent to £135 GBP / 308 NZD per day, fully inclusive of personalised therapies, meals, accommodation, yoga, meditation and continuous expert guidance)
A slightly slower pace, a gentler daily rhythm. The depth of care, attention and clinical integrity remains the same as our luxury option, with more space to rest, reflect and integrate.
Each day includes personalised therapies guided by experienced Ayurvedic doctors and therapists. Treatments include oil massages, shirodhara, herbal scrubs, steam therapies and traditional cleansing rituals with expert guidance.
Daily yoga, meditation and breathwork complement the therapies, allowing your body and mind to rest, reset and strengthen naturally. Ayurvedic meals, prepared with care, support detoxification, healing and sustained energy.
Accommodation is in a Deluxe King Bedroom with jungle views, creating a nurturing, luxurious environment that enhances your restorative experience.
What You'll Take Home
A clearer, calmer and more energised body and mind
Lasting improvements in digestion, immunity, mental clarity and vitality
Personalised recommendations from our senior Ayurvedic doctors for herbs, routines and diet
A profound sense of being reset, supported and aligned with your body’s natural rhythm
Your Retreat Day
Every day is luxuriously curated around your Panchakarma journey. From personalised consultations to soothing therapies and gentle movement, every detail is designed for your comfort and transformation.
Set in a stunning location with lush forest views, every detail of the retreat - from the crisp cottons in your King-size ensuite bedroom to the serene yoga studio and tranquil gardens - has been designed to support luxury, comfort and therapeutic transformation.
Even if you're feeling well, Panchakarma supports the body's natural rhythms, preventing future imbalances. Feel your body release tension and stagnation, leaving you lighter and more energised.
Morning Consultation
Start each day with a personalised assessment - your treatments, meals and practices are tailored to your needs by 5 doctors and 25 therapists.
Daily Treatments
Indulgent, deeply restorative therapies release tension, detoxify and rejuvenate your body. From herbal scrubs and warm oil treatments to shirodhara and steam rituals, each therapy is delivered by expert practitioners for lasting transformation.
Nourishing Ayurvedic Meals
Cleanse, nourish and energise your body. Personalised Herbal therapies and Ayurvedic meals support detoxification and balanced digestion, complementing your Panchakarma treatments for full-body renewal and vitality.
Mindful Balance and Alignment
Daily yoga, meditation and breathwork restore clarity and self-awareness. Designed to harmonise your body, mind and nervous system, these practices support deep healing and long-term wellbeing
Reflection and Integration
Time set aside for journaling, meditating and supporting the process of release and letting go
Optional Vedic Astrology Read
Gain personal insights into your unique constitution, energy patterns and life rhythms to support deeper understanding and clarity during your retreat
Who this retreat is for?
This retreat is for you if you:
Feel drained, foggy or out of balance and know your body needs a deep, restorative reset.
Are ready to combine indulgent care with tangible wellness results for your body, mind and spirit
Are wanting to reset and strengthen your digestion
Crave emotional and mental clarity alongside physical renewal
Enjoy yoga, mindful movement or traditional therapies, and value substance over trends
Want to invest in yourself through quiet, thoughtful luxury and expert guidance
Are navigating life transitions, high responsibility or long-term stress, and want to reconnect to your energy and vitality
You leave lighter, clearer and with renewed energy, vitality and confidence in your body, carrying the benefits well beyond your stay.
"Skin brighter, tension released, mind calmer."
- Honor
What is Panchakarma?
Panchakarma is a traditional Ayurvedic detox and rejuvenation therapy, designed to restore balance, energy and clarity from the inside out. In Ayurveda, digestion is the foundation of health - this retreat works at that root, allowing multiple systems to reset naturally.
Guided by expert practitioners and physicians, each treatment is carefully personalised to remove accumulated toxins from your body. This detox restores optimal health and boosts immunity. With my guidance as a Western practitioner and experienced facilitator, you'll navigate the programme with confidence, integrate the work fully and leave with insights and energy that carry forward long after you return home.
Over the 14-day retreat, you will experience a transformative reset that leaves you feeling lighter, calmer, more grounded and full of sustained energy - whether you're looking to restore balance, support long-term wellbeing or simply invest in yourself.
Curious about the experience? Read my personal journey with Panchakarma here.
Heal.
Restore.
Your retreat experience is set in a sanctuary of comfort and tranquility, where every detail has been designed to support your healing journey. Immerse yourself in peaceful surroundings that calm your mind and restore clarity.
Accommodation
Your own King Size Bedroom with Ensuite, each offering stunning views over the lush, tranquil forest of the Kathmandu Hills. (For your privacy and comfort, we recommend your own private room; please enquire if you would like to discuss sharing.)
Beautiful white cotton linens, towels and bath robes, freshly changed as needed.
Dedicated staff: doctors and therapists available 24/7 to ensure you're nurtured and cared for throughout your healing journey.
Facilities
A purpose-built yoga studio filled with natural light, featuring beautiful wooden floors and expansive jungle and valley views, perfect for yoga and meditation.
Purpose-built therapy rooms staffed with female therapists for female guests and male therapists for male guests, easing comfort and professional care.
Numerous quiet areas to journal, curl up with a book or simply reflect on life.
A dining area perched on the top floor overlooking the jungle, complete with our own private dining area.
Lush organic gardens where much of our food and medicine is grown.
Opportunities for optional excursions, allowing you to immerse yourself in the vibrant heritage of Kathmandu.
FAQ
Questions you may have
Is Panchakarma safe - I've never done anything like this before?
Yes. Panchakarma is a time-tested Ayurvedic process practised for thousands of years. At this centre, every guest is assessed by experienced Ayurvedic doctors, and treatments are carefully personalised. You are never pushed or depleted, the intention is deep restoration, guided at a pace your body can integrate. With my guidance as a Western practitioner and experienced facilitator, I help you navigate the programme, understand what your body is telling you, and integrate the experience fully, creating a deeper, more connected and lasting transformation.
Do I need experience with Ayurveda, yoga or detox retreats?
Not at all. Many guests arrive curious but new to Ayurveda. You’ll be gently guided through each stage, with clear explanations and ongoing support. There will be yoga options to choose from. This retreat is designed for intelligent, self-aware people, not experts.
Will it be intense or uncomfortable?
The process is deep, and also nurturing. Treatments are soothing, meals are carefully prepared and rest is prioritised. Some moments may feel unfamiliar as your system resets, but you are fully supported throughout.
I have low energy, digestive or hormonal issues, is this suitable for me?
Absolutely. This retreat is especially designed for high-functioning people ready to restore energy, support digestion, balance hormones or simply invest in their long-term wellbeing. Even if you're not experiencing major symptoms, Panchakarma works deeply to detox your body, leaving you clearer, lighter, and more energised.
What if I’ve never travelled to Nepal, will I feel safe?
Yes. The retreat centre is established and experienced and treats each guest as family. Accommodation, meals, transfers and daily care are all organised for you. Combined with the kindness and hospitality of the Nepalese people, many guests arrive unsure and leave feeling deeply at home.
Can I choose to have the Vedic astrology reading?
Yes. It’s optional and personalised. This adds an extra layer of insight into your energy, constitution and life rhythms, supporting your clarity and transformation during the retreat.
Why are spaces limited?
Panchakarma requires individual attention and careful guidance. Limiting numbers ensures each guest receives personalised care, the depth of experience is what makes this retreat truly transformative.
"I left feeling lighter, energised and fully grounded, with my digestion completely reset and the benefits lasting long after I returned home."
- Honor
Booking Terms & Conditions
Booking & Payment
50% deposit secures your spot.
Full payment due by August 1st, 2026.
All guests are required to complete a brief health questionnaire upon booking to ensure a safe and comfortable retreat experience.
Refund Policy
Cancel by June 1, 2026: Full deposit refund, minus $100 administration fee.
Cancel by July 1, 2026: 50% deposit refund, minus $100 administration fee.
Cancel after July 1 2026: no refund
The administration fee covers booking, pre-retreat liason with centre and planning support, and applies to all cancellations.
Not Included in Retreat Price:
Flights and insurance, medication prescribed during the retreat, and optional excursions.
Please let us know if you would like support with booking your flights.
We recommend travel insurance to cover flight cancelations or travel issues.
Add a Vedic Astrology Consult
Gain deeper clarity to guide you through your Panchakarma journey
A retreat consultation reveals the patterns you're shedding, how to support your healing and new energies emerging, offering powerful insights into your retreat experience.
Available as an add-on with all Panchakarma retreat bookings.
Contact Us
honor@honorwellbeing.co.nz
+64 21 119 5740
Mangawhai, New Zealand