the yoga room

"Yoga does not just change the way we see things.
It transforms the person who sees."
- BKS Iyengar
Classes at The Yoga Room have changed.
We are in Lockdown!
I'm teaching 2 classes a week at the moment on Zoom.
Please contact me if you'd like to join these classes - payment is via koha at the moment, a sliding scale while we all find our feet again.

Yoga is the ultimate 'exercise', bringing true strength,

inner peace and self-awareness.

Your mat allows you to step outside your life, to become mindful, and find growth both physically, mentally and spiritually.

Open to all levels, these classes are a rejuvenative for your mind, body and soul.

 

Full term: $150 - $170 (sliding scale)
Casual/trial class $20
Beach yoga $18/$45 for 3 classes
Tuesday

8.45-10.45am

Zoom

Friday

8.45-10.45am

Zoom

Beginner: Suitable for complete beginners,

those with injuries & those looking for a gentler practice

General: Mixed level

Level 1: Suitable for those with 6 months practice

Level 2: At least 1 year regular practice, introducing headstand and shoulderstand

Bookings are essential, places are limited.

Anyone can practice yoga

You don't need to be flexible

You don't need to be skinny

You don't need to own

super-organic, hemp active-wear

I've been attending yoga classes with Honor for over five years now. What has inspired me about Honor over the years is her devotion to the well-being of her students. We are all different ages, sexes and levels of fitness. With Honor I never felt intimidated by not being able to accomplish a new posture. She always found a way to support my ability and attain the benefits of the posture with appropriate props and her guidance and encouragement, until I gained the necessary strength and flexibility to complete it more fully. Through regular attendance twice a week I have achieved a level of strength, flexibility and confidence in myself that I would not have thought possible when I started.

 

I am so grateful to Honor. She is an excellent teacher and with small classes is able to observe and correct us. She is acutely aware of the physical risks and injuries that can occur when yoga postures are not properly demonstrated with clear, concise instructions. Honor's belief in the physical, emotional, and spiritual benefits of yoga has created a sense of empowerment in me that I am in charge of my own wellbeing. I am privileged to have her as my teacher.

Maureen Perry, NZ.

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honor@honorwellbeing.co.nz

021 119 5740

40 Jack Boyd Drive

Mangawhai Heads

0573 New Zealand

Honorwellbeing. All Rights Reserved. 2016